My Experience Working At Heights refresher



For many people, working at a height can be a daunting experience. While it can be exciting to work in an office with a view, for others the prospect of having to constantly crane their neck to see what’s going on can be unbearable. In this article, we’re going to take a look at some of the best ways to avoid experiencing any health problems from working at heights and give you an overview of our experience working at Heights refresher course.

Occupational hazards of working at heights

Working at heights can be a dangerous job, but it’s not just the plummeting temperatures or the wind chill that can cause problems. In fact, many of the occupational hazards of working at heights are caused by things you can’t see or control.

Here are five of the most common occupational hazards of working at heights:

  1. Falls: Falling is the number one cause of injuries in occupations such as construction and mining. When working at heights, it’s important to use proper safety measures, like fall arrest systems and ladders with slip-resistant surfaces.
  2. slips and trips: Slips and trips are also common in occupations like construction and mining, but they can also happen in other jobs where there are a lot of stairs or inclines. Make sure to watch for slick surfaces and stay alert for potential danger spots.
  3. entrapment: Entrapment is when something gets between you and the ground, trapping you against a wall or roof. It can be fatal if not addressed quickly. Keep an eye out for obstacles and make sure to use caution when climbing or descending stairs or ladders.

Handling of dangerous goods

If you are working with dangerous goods, a refresher on handling is always in order. Here are some dos and don’ts:

Do label or number each package clearly

Do package goods in an appropriate container

Do not overpack the container or the goods

Do not put anything that could fall out of the package into the container with the goods

Keep the container locked when not in use

Personal protective equipment

Working at heights can be both a fun and rewarding experience, but it is important to remember the basics of personal protective equipment (PPE) when handling dangerous materials. Here are some tips on choosing the right gear for your job:

– Always use protective eyewear when working with high-intensity lights or lasers. Not only will it help protect your eyes from injury, but it also increases your overall safety by preventing glare from obscuring your vision.

– Use a full body harness when working with high rise equipment or carrying heavy loads. This will ensure that you are safely secured in case of an emergency.

– Keep all tools and equipment properly maintained and inspected. Improperly maintained tools and equipment can cause significant injury or even death.

– Always follow manufacturer’s instructions when using PPE. Incorrect usage could lead to serious injuries or death.

First Aid for work at heights

Working at heights can be a dangerous job if not done correctly. This is where first aid comes in handy. In this blog post, I will be sharing my experience working at heights and providing tips on how to stay safe while working in these conditions.

One of the most important things to remember when working at heights is to wear a safety harness. A harness will help keep you secure while you are working and prevent you from becoming injured. Additionally, make sure that you have proper safety equipment such as a lanyard, headlamp, and safety glasses. Lastly, always follow the safety guidelines set by your employer. If there are any questions or concerns about safety, always speak with your supervisor.


In this article, we are going to be discussing some of the key things you need to know if you are thinking about working in a position that involves working at heights. We will cover topics such as: how high can you work safely, the importance of wearing appropriate safety gear, and what to do in case of an emergency. By reading this article, I hope that you will have a better understanding of the risks involved and make an informed decision about whether or not working at heights is something that is right for you.

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